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Shake and Bake
805_sue
Ventura County CA
26
Beat rugbybeastmom
VS
rugbybeastmom
KingstonOntario
258 🔥
Beat 805_sue
Workouts
Previous Workouts
Next Workouts
Tuesday 4/9/24 @ 5:21 PM
279
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/11/22 @ 3:46 PM
✅
315
kj
79
rpm
41
%
17
mph
Friday 4/5/24 @ 5:2 PM
359
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Ben Alldis
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Sunday 11/13/22 @ 3:58 PM
✅
377
kj
73
rpm
41
%
16
mph
Tuesday 10/3/23 @ 7:49 PM
26
kj
69
rpm
29
%
11
mph
10 min Low Impact Ride
Denis Morton
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Sunday 3/6/22 @ 4:25 PM
✅
55
kj
80
rpm
37
%
15
mph
Tuesday 2/28/23 @ 6:25 PM
✅
202
kj
74
rpm
43
%
17
mph
30 min Pop Two for One Ride
Cody & Leanne
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Thursday 2/23/23 @ 9:51 PM
179
kj
71
rpm
42
%
16
mph
Tuesday 2/21/23 @ 7:33 PM
34
kj
69
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 6/21/20 @ 10:36 PM
✅
51
kj
75
rpm
38
%
15
mph
Saturday 9/3/22 @ 6:28 PM
278
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/4/21 @ 10:27 AM
✅
314
kj
79
rpm
41
%
17
mph
Saturday 2/5/22 @ 7:25 PM
163
kj
77
rpm
38
%
16
mph
30 min 80s Ride
Jenn Sherman
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Thursday 2/3/22 @ 9:56 PM
✅
191
kj
70
rpm
44
%
16
mph
Sunday 9/5/21 @ 6:15 PM
235
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 8:0 PM
✅
304
kj
84
rpm
39
%
17
mph
Sunday 8/9/20 @ 4:55 PM
203
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 12/2/20 @ 4:32 PM
✅
289
kj
81
rpm
39
%
17
mph
Monday 10/5/20 @ 2:5 PM
215
kj
87
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 8:13 PM
✅
306
kj
88
rpm
36
%
16
mph
Previous Workouts
Next Workouts
805_sue
Ventura County CA
26
Beat rugbybeastmom
VS
rugbybeastmom
KingstonOntario
258 🔥
Beat 805_sue
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Tuesday 4/9/24
✅
315
kj
Monday 4/11/22
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
359
kj
Friday 4/5/24
✅
377
kj
Sunday 11/13/22
10 min Low Impact Ride
Denis Morton
View Class
Share
26
kj
Tuesday 10/3/23
✅
55
kj
Sunday 3/6/22
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
202
kj
Tuesday 2/28/23
179
kj
Thursday 2/23/23
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Tuesday 2/21/23
✅
51
kj
Sunday 6/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
278
kj
Saturday 9/3/22
✅
314
kj
Wednesday 8/4/21
30 min 80s Ride
Jenn Sherman
View Class
Share
163
kj
Saturday 2/5/22
✅
191
kj
Thursday 2/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Sunday 9/5/21
✅
304
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
203
kj
Sunday 8/9/20
✅
289
kj
Wednesday 12/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
215
kj
Monday 10/5/20
✅
306
kj
Monday 10/5/20
Previous Workouts
Next Workouts