Shake and Bake
Workouts
Friday 11/18/22 @ 12:21 AM
152kj
85rpm
34%
15mph
Saturday 11/19/22 @ 2:6 PM
✅
237kj
76rpm
45%
18mph
Saturday 8/27/22 @ 6:40 PM
267kj
78rpm
39%
16mph
Sunday 8/28/22 @ 11:15 AM
✅
369kj
79rpm
44%
18mph
Thursday 3/17/22 @ 7:20 PM
254kj
81rpm
36%
16mph
Tuesday 3/22/22 @ 8:33 AM
✅
368kj
80rpm
43%
18mph
Thursday 3/17/22 @ 6:46 PM
135kj
81rpm
34%
14mph
Thursday 3/17/22 @ 8:43 PM
✅
261kj
78rpm
47%
19mph
Thursday 1/13/22 @ 7:23 PM
143kj
78rpm
36%
15mph
Friday 12/31/21 @ 9:0 PM
✅
231kj
87rpm
40%
18mph
Monday 6/24/19 @ 1:7 AM
370kj
89rpm
36%
16mph
Wednesday 9/18/19 @ 8:27 PM
✅
444kj
85rpm
41%
18mph
Monday 7/13/20 @ 5:12 PM
126kj
84rpm
32%
14mph
Thursday 7/16/20 @ 11:8 AM
✅
235kj
83rpm
42%
18mph
Monday 3/2/20 @ 4:14 PM
129kj
75rpm
35%
14mph
Sunday 3/1/20 @ 9:25 PM
✅
208kj
78rpm
42%
17mph
Sunday 1/20/19 @ 1:52 AM
43kj
92rpm
30%
14mph
Friday 2/1/19 @ 7:39 PM
✅
50kj
92rpm
33%
15mph
Saturday 4/28/18 @ 2:40 AM
94kj
80rpm
35%
15mph
Wednesday 4/25/18 @ 8:52 PM
✅
111kj
78rpm
38%
16mph
Workouts
267
kj
Saturday 8/27/22
135
kj
Thursday 3/17/22
143
kj
Thursday 1/13/22
370
kj
Monday 6/24/19
126
kj
Monday 7/13/20