Shake and Bake
Workouts
Friday 6/17/22 @ 2:27 PM
✅
284kj
82rpm
38%
16mph
Thursday 6/23/22 @ 11:6 PM
253kj
74rpm
38%
15mph
Sunday 7/31/22 @ 5:48 PM
250kj
83rpm
36%
16mph
Thursday 1/23/20 @ 3:11 PM
✅
251kj
79rpm
38%
16mph
Saturday 6/12/21 @ 6:7 PM
359kj
74rpm
41%
16mph
Thursday 3/26/20 @ 10:2 PM
✅
385kj
80rpm
40%
17mph
Tuesday 1/5/21 @ 4:48 PM
241kj
75rpm
39%
15mph
Saturday 12/26/20 @ 3:15 PM
✅
254kj
65rpm
44%
15mph
Sunday 11/22/20 @ 6:40 PM
253kj
82rpm
36%
16mph
Wednesday 11/25/20 @ 1:12 AM
✅
283kj
70rpm
42%
16mph
Wednesday 10/28/20 @ 7:20 PM
232kj
78rpm
37%
15mph
Monday 8/19/19 @ 4:40 PM
✅
300kj
79rpm
41%
17mph
Thursday 6/6/19 @ 8:51 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 11:23 PM
✅
325kj
76rpm
41%
17mph
Tuesday 5/7/19 @ 4:27 PM
196kj
83rpm
39%
17mph
Thursday 5/9/19 @ 11:40 PM
✅
201kj
78rpm
40%
16mph
Wednesday 4/24/19 @ 2:36 PM
✅
281kj
85rpm
38%
17mph
Saturday 1/5/19 @ 8:34 PM
kj
rpm
%
0mph
Sunday 11/18/18 @ 4:30 PM
330kj
79rpm
38%
16mph
Monday 1/14/19 @ 1:37 AM
✅
393kj
80rpm
40%
17mph
Workouts
250
kj
Sunday 7/31/22
359
kj
Saturday 6/12/21
241
kj
Tuesday 1/5/21
232
kj
Wednesday 10/28/20
kj
Saturday 1/5/19
330
kj
Sunday 11/18/18