Shake and Bake
Workouts
Saturday 10/2/21 @ 5:38 PM
336kj
82rpm
37%
16mph
Saturday 7/24/21 @ 12:0 PM
✅
544kj
53rpm
61%
19mph
Friday 3/5/21 @ 6:16 PM
178kj
81rpm
38%
16mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Wednesday 4/6/22 @ 3:17 PM
248kj
82rpm
36%
16mph
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Wednesday 8/24/22 @ 7:11 PM
✅
173kj
82rpm
37%
16mph
Saturday 8/20/22 @ 11:59 AM
kj
rpm
%
0mph
Friday 2/4/22 @ 7:19 PM
160kj
74rpm
39%
15mph
Friday 2/4/22 @ 4:9 PM
✅
168kj
70rpm
47%
18mph
Saturday 3/20/21 @ 4:8 PM
540kj
78rpm
39%
16mph
Friday 11/6/20 @ 1:31 AM
✅
1022kj
61rpm
61%
21mph
Sunday 1/10/21 @ 6:33 PM
259kj
79rpm
37%
16mph
Tuesday 4/21/20 @ 3:52 PM
✅
560kj
71rpm
56%
21mph
Thursday 10/29/20 @ 8:17 PM
156kj
82rpm
36%
15mph
Tuesday 7/7/20 @ 9:31 PM
✅
309kj
70rpm
52%
20mph
Tuesday 9/15/20 @ 3:21 PM
214kj
88rpm
32%
15mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Monday 3/30/20 @ 2:59 PM
203kj
73rpm
36%
14mph
Monday 3/30/20 @ 11:37 AM
✅
490kj
70rpm
54%
20mph
Workouts
336
kj
Saturday 10/2/21
178
kj
Friday 3/5/21
248
kj
Wednesday 4/6/22
kj
Saturday 8/20/22
160
kj
Friday 2/4/22
540
kj
Saturday 3/20/21
156
kj
Thursday 10/29/20
214
kj
Tuesday 9/15/20