Shake and Bake
Workouts
Saturday 10/14/23 @ 6:50 PM
352kj
77rpm
39%
16mph
Thursday 8/31/23 @ 9:30 PM
✅
456kj
90rpm
39%
18mph
Monday 12/12/22 @ 6:49 PM
258kj
86rpm
36%
16mph
Saturday 9/16/23 @ 12:56 PM
✅
300kj
85rpm
38%
17mph
Friday 9/15/23 @ 4:4 PM
276kj
73rpm
41%
16mph
Saturday 1/15/22 @ 3:50 PM
✅
331kj
89rpm
38%
17mph
Saturday 4/24/21 @ 2:0 PM
382kj
79rpm
40%
17mph
Monday 3/27/23 @ 6:4 PM
✅
408kj
90rpm
37%
17mph
Sunday 3/5/23 @ 8:59 PM
163kj
76rpm
45%
18mph
Tuesday 5/24/22 @ 4:7 PM
✅
190kj
81rpm
46%
19mph
Wednesday 1/25/23 @ 10:49 PM
259kj
80rpm
37%
16mph
Saturday 12/31/22 @ 3:25 PM
✅
322kj
89rpm
37%
17mph
Sunday 12/4/22 @ 7:52 PM
285kj
90rpm
35%
16mph
Tuesday 12/6/22 @ 2:50 PM
✅
306kj
79rpm
39%
16mph
Monday 11/28/22 @ 9:38 PM
274kj
82rpm
38%
16mph
Thursday 8/25/22 @ 2:54 PM
✅
337kj
89rpm
39%
18mph
Saturday 11/21/20 @ 7:3 PM
344kj
80rpm
38%
16mph
Friday 10/14/22 @ 6:0 PM
✅
440kj
88rpm
39%
18mph
Thursday 5/13/21 @ 6:2 PM
288kj
79rpm
40%
17mph
Thursday 2/3/22 @ 3:26 PM
✅
325kj
89rpm
38%
17mph
Workouts
352
kj
Saturday 10/14/23
258
kj
Monday 12/12/22
382
kj
Saturday 4/24/21
259
kj
Wednesday 1/25/23
274
kj
Monday 11/28/22
344
kj
Saturday 11/21/20
288
kj
Thursday 5/13/21