Shake and Bake
Workouts
Sunday 12/19/21 @ 2:28 PM
296kj
79rpm
41%
17mph
Sunday 12/19/21 @ 2:25 PM
✅
548kj
75rpm
54%
22mph
Thursday 8/11/22 @ 11:43 AM
195kj
78rpm
41%
17mph
Sunday 7/31/22 @ 1:26 PM
✅
397kj
75rpm
56%
22mph
Friday 12/23/22 @ 3:57 PM
178kj
76rpm
40%
16mph
Friday 12/23/22 @ 3:56 PM
✅
348kj
73rpm
54%
21mph
Saturday 5/23/20 @ 1:56 PM
213kj
80rpm
41%
17mph
Saturday 5/23/20 @ 1:57 PM
✅
430kj
81rpm
55%
23mph
Friday 4/10/20 @ 3:12 PM
190kj
78rpm
40%
16mph
Thursday 4/9/20 @ 1:2 PM
✅
416kj
77rpm
56%
23mph
Saturday 3/7/20 @ 12:7 AM
411kj
79rpm
41%
17mph
Friday 11/29/19 @ 2:57 PM
✅
827kj
78rpm
56%
23mph
Sunday 7/7/19 @ 2:0 PM
400kj
76rpm
42%
17mph
Sunday 7/7/19 @ 1:53 PM
✅
840kj
78rpm
56%
23mph
Wednesday 8/1/18 @ 1:13 AM
kj
rpm
%
0mph
Saturday 8/4/18 @ 2:16 PM
✅
278kj
77rpm
56%
23mph
Thursday 3/29/18 @ 12:43 AM
251kj
79rpm
45%
18mph
Friday 4/13/18 @ 3:17 PM
✅
443kj
80rpm
56%
23mph
Wednesday 1/17/18 @ 2:8 AM
219kj
73rpm
44%
17mph
Thursday 1/25/18 @ 12:26 PM
✅
457kj
82rpm
56%
23mph
Workouts
296
kj
Sunday 12/19/21
213
kj
Saturday 5/23/20
219
kj
Wednesday 1/17/18