Shake and Bake
Workouts
Thursday 2/6/20 @ 2:21 AM
306kj
83rpm
39%
17mph
Friday 2/7/20 @ 6:33 PM
✅
341kj
83rpm
41%
17mph
Saturday 8/5/23 @ 2:32 PM
274kj
82rpm
37%
16mph
Tuesday 1/5/21 @ 11:47 AM
✅
334kj
82rpm
41%
18mph
Thursday 6/10/21 @ 11:51 AM
✅
201kj
92rpm
36%
17mph
Thursday 5/18/23 @ 1:6 PM
160kj
89rpm
34%
15mph
Tuesday 10/8/19 @ 12:8 AM
✅
224kj
84rpm
41%
18mph
Tuesday 10/8/19 @ 1:7 AM
186kj
84rpm
37%
16mph
Wednesday 7/6/22 @ 11:52 AM
187kj
88rpm
34%
16mph
Saturday 7/20/19 @ 8:22 PM
✅
190kj
85rpm
37%
16mph
Saturday 1/18/20 @ 5:55 PM
✅
433kj
82rpm
40%
17mph
Saturday 1/18/20 @ 10:36 PM
404kj
81rpm
38%
16mph
Monday 9/27/21 @ 11:37 AM
311kj
89rpm
37%
17mph
Saturday 3/21/20 @ 9:51 PM
✅
323kj
89rpm
38%
17mph
Monday 6/8/20 @ 3:31 PM
✅
351kj
85rpm
41%
18mph
Saturday 2/9/19 @ 3:35 PM
258kj
80rpm
38%
16mph
Sunday 1/19/20 @ 5:16 PM
305kj
86rpm
38%
17mph
Monday 1/20/20 @ 7:29 PM
✅
336kj
83rpm
41%
18mph
Tuesday 11/19/19 @ 1:59 AM
✅
321kj
81rpm
41%
17mph
Wednesday 11/20/19 @ 6:13 PM
304kj
79rpm
41%
17mph
Workouts
274
kj
Saturday 8/5/23
160
kj
Thursday 5/18/23
404
kj
Saturday 1/18/20
311
kj
Monday 9/27/21
305
kj
Sunday 1/19/20
304
kj
Wednesday 11/20/19