Shake and Bake
Workouts
Saturday 7/22/23 @ 1:57 PM
315kj
82rpm
38%
17mph
Sunday 7/23/23 @ 2:34 AM
✅
333kj
77rpm
42%
17mph
Tuesday 9/10/19 @ 12:50 AM
213kj
85rpm
39%
17mph
Wednesday 9/11/19 @ 3:55 PM
✅
239kj
84rpm
42%
18mph
Thursday 3/2/23 @ 12:46 PM
288kj
85rpm
37%
17mph
Monday 2/27/23 @ 12:58 AM
✅
331kj
83rpm
40%
17mph
Saturday 2/22/20 @ 10:25 PM
415kj
86rpm
38%
17mph
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Saturday 9/3/22 @ 3:26 PM
286kj
85rpm
36%
16mph
Tuesday 8/30/22 @ 3:0 AM
✅
333kj
79rpm
43%
17mph
Friday 8/23/19 @ 1:12 AM
199kj
84rpm
38%
17mph
Wednesday 8/31/22 @ 3:4 AM
✅
217kj
75rpm
44%
17mph
Monday 8/23/21 @ 11:49 AM
310kj
82rpm
40%
17mph
Sunday 3/14/21 @ 3:11 AM
✅
324kj
82rpm
41%
17mph
Friday 2/19/21 @ 2:35 AM
202kj
87rpm
38%
17mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Saturday 5/2/20 @ 4:1 PM
434kj
84rpm
39%
17mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Thursday 9/26/19 @ 1:22 AM
299kj
85rpm
39%
17mph
Friday 9/27/19 @ 3:35 PM
✅
361kj
83rpm
42%
18mph
Workouts
288
kj
Thursday 3/2/23
286
kj
Saturday 9/3/22
199
kj
Friday 8/23/19
310
kj
Monday 8/23/21
202
kj
Friday 2/19/21
299
kj
Thursday 9/26/19