Shake and Bake
Workouts
Thursday 11/3/22 @ 8:16 PM
103kj
78rpm
37%
15mph
Sunday 11/27/22 @ 9:0 PM
✅
110kj
87rpm
35%
16mph
Tuesday 2/11/20 @ 12:16 AM
294kj
88rpm
37%
17mph
Saturday 11/7/20 @ 2:2 PM
✅
302kj
76rpm
42%
17mph
Tuesday 9/22/20 @ 10:17 PM
✅
224kj
43rpm
44%
10mph
Thursday 10/29/20 @ 10:37 PM
137kj
77rpm
39%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
300kj
78rpm
49%
20mph
Thursday 8/13/20 @ 12:15 PM
192kj
68rpm
45%
16mph
Thursday 8/6/20 @ 11:36 PM
✅
390kj
89rpm
42%
19mph
Tuesday 7/21/20 @ 11:29 PM
305kj
78rpm
42%
17mph
Sunday 9/15/19 @ 11:4 PM
✅
510kj
85rpm
43%
19mph
Saturday 9/7/19 @ 2:0 PM
408kj
80rpm
41%
17mph
Sunday 1/13/19 @ 1:58 PM
✅
363kj
76rpm
46%
18mph
Sunday 1/13/19 @ 1:52 PM
351kj
74rpm
46%
18mph
Wednesday 8/29/18 @ 1:28 PM
✅
238kj
73rpm
47%
18mph
Wednesday 9/5/18 @ 10:20 PM
10kj
73rpm
34%
13mph
Saturday 3/3/18 @ 1:18 AM
390kj
71rpm
44%
16mph
Sunday 2/25/18 @ 3:27 PM
✅
462kj
64rpm
51%
18mph
Tuesday 12/19/17 @ 4:26 PM
✅
225kj
76rpm
44%
17mph
Tuesday 12/19/17 @ 11:46 PM
179kj
79rpm
39%
16mph
Workouts
103
kj
Thursday 11/3/22
137
kj
Thursday 10/29/20
305
kj
Tuesday 7/21/20