Shake and Bake

Workouts

Wednesday 6/9/21 @ 10:9 AM
✅
371kj
85rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Wednesday 11/18/20 @ 3:30 PM
349kj
81rpm
43%
18mph
Wednesday 4/1/20 @ 8:58 PM
✅
129kj
80rpm
46%
19mph
15 min 80s Ride
Jenn Sherman
View Class
Thursday 10/18/18 @ 10:50 PM
102kj
75rpm
43%
17mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 371 kj
Wednesday 6/9/21
349 kj
Wednesday 11/18/20
15 min 80s Ride
Jenn Sherman
View Class
✅ 129 kj
Wednesday 4/1/20
102 kj
Thursday 10/18/18