Shake and Bake
VS
Workouts
Sunday 7/23/23 @ 1:56 PM
301kj
77rpm
41%
17mph
Sunday 7/23/23 @ 10:5 PM
✅
566kj
67rpm
59%
22mph
Wednesday 7/20/22 @ 8:2 PM
500kj
97rpm
39%
19mph
Saturday 9/4/21 @ 11:57 AM
✅
613kj
87rpm
45%
20mph
Tuesday 5/17/22 @ 8:55 PM
✅
298kj
82rpm
46%
20mph
Tuesday 5/17/22 @ 8:56 PM
257kj
75rpm
47%
18mph
Tuesday 2/15/22 @ 9:54 PM
147kj
93rpm
40%
18mph
Tuesday 5/10/22 @ 3:34 PM
✅
386kj
79rpm
45%
19mph
Wednesday 6/9/21 @ 10:9 AM
✅
371kj
85rpm
42%
18mph
Thursday 10/29/20 @ 3:55 PM
177kj
79rpm
45%
19mph
Tuesday 10/26/21 @ 9:37 PM
494kj
89rpm
41%
18mph
Saturday 10/30/21 @ 2:0 PM
✅
607kj
82rpm
47%
20mph
Saturday 9/25/21 @ 11:55 AM
449kj
85rpm
41%
18mph
Saturday 9/25/21 @ 11:55 AM
✅
516kj
84rpm
43%
19mph
Tuesday 4/13/21 @ 9:58 PM
✅
241kj
79rpm
45%
18mph
Tuesday 4/13/21 @ 3:22 PM
222kj
74rpm
45%
18mph
Sunday 11/22/20 @ 2:23 PM
✅
405kj
75rpm
48%
19mph
Monday 11/23/20 @ 10:44 PM
401kj
79rpm
46%
19mph
72fins
Miami
32
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
107
🔥
Workouts
301
kj
Sunday 7/23/23
500
kj
Wednesday 7/20/22
177
kj
Thursday 10/29/20
449
kj
Saturday 9/25/21
401
kj
Monday 11/23/20