Shake and Bake
Workouts
Sunday 12/10/23 @ 3:57 PM
287kj
78rpm
40%
17mph
Thursday 12/7/23 @ 10:59 AM
✅
379kj
70rpm
47%
18mph
Wednesday 6/14/23 @ 5:9 PM
390kj
93rpm
41%
19mph
Wednesday 5/10/23 @ 2:58 PM
✅
418kj
85rpm
44%
19mph
Sunday 1/29/23 @ 1:56 AM
257kj
72rpm
48%
19mph
Saturday 1/28/23 @ 12:58 PM
✅
308kj
81rpm
48%
20mph
Friday 6/10/22 @ 3:42 PM
266kj
81rpm
44%
19mph
Friday 6/10/22 @ 11:57 AM
✅
302kj
80rpm
47%
20mph
Monday 12/27/21 @ 4:24 PM
51kj
78rpm
37%
15mph
Saturday 1/1/22 @ 5:12 PM
✅
59kj
83rpm
38%
16mph
Wednesday 12/29/21 @ 4:53 PM
254kj
80rpm
44%
19mph
Thursday 12/30/21 @ 8:37 PM
✅
313kj
81rpm
48%
20mph
Tuesday 12/7/21 @ 7:21 PM
120kj
77rpm
44%
18mph
Thursday 12/9/21 @ 3:27 PM
✅
168kj
79rpm
50%
20mph
Thursday 11/25/21 @ 3:55 PM
435kj
80rpm
47%
20mph
Thursday 11/25/21 @ 3:57 PM
✅
441kj
82rpm
47%
20mph
Monday 7/19/21 @ 1:52 PM
265kj
78rpm
45%
19mph
Monday 7/19/21 @ 9:57 AM
✅
321kj
79rpm
50%
20mph
Saturday 12/26/20 @ 6:14 PM
62kj
82rpm
38%
16mph
Sunday 12/20/20 @ 4:36 PM
✅
82kj
84rpm
43%
18mph
Workouts
287
kj
Sunday 12/10/23
390
kj
Wednesday 6/14/23
254
kj
Wednesday 12/29/21
120
kj
Tuesday 12/7/21
435
kj
Thursday 11/25/21