Shake and Bake
Workouts
Tuesday 2/16/21 @ 9:49 PM
220kj
59rpm
34%
12mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Thursday 2/4/21 @ 10:35 PM
332kj
78rpm
42%
17mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Friday 2/21/20 @ 8:53 PM
357kj
82rpm
42%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Monday 2/3/20 @ 11:10 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Sunday 3/29/20 @ 1:58 PM
272kj
85rpm
43%
19mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Thursday 3/4/21 @ 10:45 AM
326kj
80rpm
40%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Monday 11/18/19 @ 10:27 AM
441kj
81rpm
41%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Wednesday 8/14/19 @ 8:10 PM
342kj
74rpm
45%
18mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Sunday 11/24/19 @ 2:9 PM
448kj
82rpm
42%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Monday 4/1/19 @ 10:11 AM
149kj
77rpm
39%
16mph
Friday 3/29/19 @ 2:30 PM
✅
318kj
94rpm
51%
24mph
Workouts
357
kj
Friday 2/21/20
kj
Monday 2/3/20
441
kj
Monday 11/18/19
342
kj
Wednesday 8/14/19
448
kj
Sunday 11/24/19