Shake and Bake
Workouts
Wednesday 2/19/20 @ 12:58 PM
312kj
83rpm
38%
16mph
Tuesday 2/18/20 @ 5:49 PM
✅
467kj
78rpm
48%
20mph
Saturday 7/25/20 @ 2:5 PM
208kj
80rpm
41%
17mph
Saturday 7/25/20 @ 12:16 AM
✅
225kj
79rpm
42%
17mph
Friday 2/28/20 @ 8:20 PM
65kj
77rpm
35%
14mph
Friday 12/20/19 @ 4:44 PM
✅
83kj
77rpm
39%
16mph
Sunday 4/26/20 @ 12:41 PM
460kj
74rpm
45%
17mph
Saturday 4/25/20 @ 6:31 PM
✅
610kj
78rpm
49%
20mph
Friday 2/21/20 @ 8:53 PM
357kj
82rpm
42%
18mph
Wednesday 9/4/19 @ 5:41 PM
✅
385kj
84rpm
42%
19mph
Monday 2/3/20 @ 11:10 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 6:21 PM
✅
555kj
80rpm
45%
19mph
Friday 9/27/19 @ 3:31 PM
341kj
83rpm
41%
18mph
Wednesday 9/25/19 @ 12:42 AM
✅
385kj
78rpm
45%
19mph
Monday 4/15/19 @ 9:31 AM
✅
58kj
85rpm
37%
16mph
Wednesday 7/17/19 @ 4:50 PM
53kj
80rpm
36%
15mph
Monday 7/8/19 @ 9:8 AM
✅
352kj
81rpm
42%
18mph
Tuesday 6/26/18 @ 7:41 PM
249kj
77rpm
37%
15mph
Tuesday 4/16/19 @ 9:47 AM
✅
346kj
83rpm
41%
18mph
Tuesday 4/16/19 @ 8:27 PM
kj
rpm
%
0mph
Workouts
357
kj
Friday 2/21/20
kj
Monday 2/3/20
341
kj
Friday 9/27/19