Shake and Bake
VS
Workouts
Monday 11/20/23 @ 2:0 PM
✅
362kj
84rpm
49%
21mph
Friday 2/4/22 @ 7:56 PM
263kj
84rpm
43%
19mph
Saturday 5/13/23 @ 5:28 PM
✅
336kj
86rpm
47%
21mph
Sunday 1/16/22 @ 7:31 PM
247kj
93rpm
39%
18mph
Thursday 12/16/21 @ 12:5 PM
✅
408kj
87rpm
50%
22mph
Sunday 10/17/21 @ 11:7 PM
265kj
86rpm
43%
19mph
Wednesday 2/3/21 @ 11:44 AM
✅
617kj
83rpm
53%
22mph
Wednesday 12/11/19 @ 9:42 PM
422kj
84rpm
45%
19mph
Thursday 2/7/19 @ 11:46 AM
✅
597kj
82rpm
52%
22mph
Wednesday 2/6/19 @ 4:24 PM
433kj
84rpm
45%
20mph
Sunday 1/13/19 @ 4:28 PM
✅
519kj
80rpm
50%
21mph
Tuesday 1/15/19 @ 5:53 PM
401kj
87rpm
43%
19mph
Thursday 1/10/19 @ 12:14 PM
✅
657kj
82rpm
49%
21mph
Thursday 1/10/19 @ 4:18 PM
535kj
83rpm
45%
19mph
Tuesday 1/8/19 @ 11:43 AM
✅
545kj
83rpm
50%
21mph
Tuesday 12/12/17 @ 10:8 AM
382kj
80rpm
44%
19mph
Thursday 10/18/18 @ 10:54 AM
✅
672kj
85rpm
48%
21mph
Sunday 12/3/17 @ 10:9 PM
501kj
86rpm
42%
19mph
Tuesday 7/3/18 @ 10:59 AM
✅
386kj
77rpm
54%
22mph
Thursday 7/19/18 @ 1:15 AM
301kj
83rpm
47%
20mph
5cents
Librty Hill Texas
230
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
1
Workouts
247
kj
Sunday 1/16/22
265
kj
Sunday 10/17/21
422
kj
Wednesday 12/11/19
401
kj
Tuesday 1/15/19
535
kj
Thursday 1/10/19
501
kj
Sunday 12/3/17