Shake and Bake
Workouts
Saturday 12/16/23 @ 4:36 PM
175kj
84rpm
37%
16mph
Tuesday 11/28/23 @ 6:33 PM
✅
196kj
86rpm
38%
17mph
Friday 7/29/22 @ 11:24 PM
168kj
84rpm
36%
16mph
Thursday 9/1/22 @ 3:56 PM
✅
198kj
90rpm
37%
17mph
Sunday 9/12/21 @ 7:34 PM
241kj
87rpm
34%
15mph
Tuesday 6/27/23 @ 3:48 PM
✅
285kj
90rpm
36%
17mph
Saturday 12/3/22 @ 4:13 PM
178kj
84rpm
37%
16mph
Tuesday 11/15/22 @ 3:53 PM
✅
196kj
85rpm
38%
17mph
Saturday 9/18/21 @ 6:52 PM
278kj
86rpm
36%
16mph
Friday 11/18/22 @ 6:59 PM
✅
324kj
88rpm
38%
17mph
Sunday 5/15/22 @ 4:19 PM
173kj
87rpm
36%
16mph
Tuesday 7/5/22 @ 6:1 PM
✅
198kj
87rpm
37%
17mph
Friday 9/11/20 @ 10:9 PM
✅
195kj
84rpm
38%
17mph
Friday 9/16/22 @ 6:4 PM
191kj
82rpm
39%
16mph
Thursday 3/3/22 @ 12:31 AM
263kj
84rpm
37%
16mph
Tuesday 7/19/22 @ 2:26 PM
✅
323kj
92rpm
37%
17mph
Wednesday 7/28/21 @ 11:11 PM
173kj
86rpm
36%
16mph
Thursday 7/7/22 @ 3:39 PM
✅
204kj
89rpm
37%
17mph
Sunday 5/8/22 @ 4:58 PM
270kj
86rpm
36%
16mph
Tuesday 5/3/22 @ 3:17 PM
✅
302kj
85rpm
39%
17mph
Workouts
175
kj
Saturday 12/16/23
168
kj
Friday 7/29/22
241
kj
Sunday 9/12/21
178
kj
Saturday 12/3/22
173
kj
Sunday 5/15/22
191
kj
Friday 9/16/22
263
kj
Thursday 3/3/22
173
kj
Wednesday 7/28/21
270
kj
Sunday 5/8/22