Shake and Bake
Workouts
Saturday 5/2/20 @ 3:0 PM
✅
1157kj
58rpm
67%
22mph
Sunday 1/5/20 @ 2:2 PM
644kj
75rpm
43%
17mph
Tuesday 12/8/20 @ 1:26 PM
✅
320kj
49rpm
69%
20mph
Friday 8/28/20 @ 10:59 AM
kj
rpm
%
0mph
Saturday 7/31/21 @ 11:58 AM
✅
653kj
51rpm
62%
19mph
Friday 10/15/21 @ 2:34 PM
516kj
79rpm
41%
17mph
Friday 3/27/20 @ 11:7 AM
✅
558kj
71rpm
50%
19mph
Sunday 3/29/20 @ 3:31 PM
424kj
79rpm
41%
17mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Thursday 5/27/21 @ 10:31 AM
407kj
73rpm
40%
16mph
Wednesday 11/4/20 @ 2:18 PM
✅
309kj
64rpm
56%
20mph
Friday 4/30/21 @ 11:39 AM
101kj
73rpm
36%
14mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Monday 4/19/21 @ 11:15 AM
287kj
75rpm
41%
16mph
Saturday 11/14/20 @ 2:3 PM
✅
431kj
51rpm
57%
17mph
Monday 6/18/18 @ 11:9 AM
329kj
69rpm
41%
15mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Monday 9/21/20 @ 10:27 AM
272kj
73rpm
36%
14mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Monday 6/15/20 @ 11:19 AM
359kj
0rpm
0%
0mph
Workouts
644
kj
Sunday 1/5/20
kj
Friday 8/28/20
516
kj
Friday 10/15/21
424
kj
Sunday 3/29/20
101
kj
Friday 4/30/21
287
kj
Monday 4/19/21
329
kj
Monday 6/18/18
359
kj
Monday 6/15/20