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Shake and Bake
51ford
River Falls WI
132 🔥
Beat danabball247
VS
danabball247
- Iowa
14
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Saturday 4/3/21 @ 11:26 AM
✅
713
kj
51
rpm
71
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/3/21 @ 4:7 PM
401
kj
89
rpm
37
%
17
mph
Monday 1/17/22 @ 4:6 PM
✅
215
kj
67
rpm
47
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/21/22 @ 3:39 PM
200
kj
97
rpm
35
%
17
mph
Wednesday 2/3/21 @ 5:49 PM
✅
49
kj
69
rpm
40
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 4/16/21 @ 12:29 AM
44
kj
92
rpm
30
%
14
mph
Saturday 3/27/21 @ 5:30 PM
✅
401
kj
57
rpm
68
%
22
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Sunday 3/28/21 @ 10:19 PM
207
kj
87
rpm
39
%
17
mph
Saturday 10/10/20 @ 11:57 AM
✅
1073
kj
68
rpm
58
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/31/20 @ 3:28 PM
581
kj
90
rpm
38
%
17
mph
Wednesday 6/24/20 @ 9:1 AM
✅
477
kj
72
rpm
53
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/10/21 @ 4:28 PM
277
kj
92
rpm
35
%
16
mph
Friday 1/10/20 @ 3:7 PM
✅
56
kj
74
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Friday 12/18/20 @ 12:58 AM
43
kj
79
rpm
28
%
12
mph
Saturday 12/12/20 @ 1:58 AM
✅
242
kj
50
rpm
61
%
18
mph
30 min 90s Rock Ride
Matt Wilpers
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Monday 12/14/20 @ 1:43 AM
164
kj
79
rpm
39
%
15
mph
Saturday 7/4/20 @ 11:9 AM
✅
747
kj
73
rpm
55
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/19/20 @ 11:24 PM
410
kj
89
rpm
38
%
17
mph
Sunday 4/26/20 @ 4:0 PM
✅
693
kj
69
rpm
56
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 12:13 AM
399
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
132 🔥
Beat danabball247
VS
danabball247
- Iowa
14
Beat 51ford
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
713
kj
Saturday 4/3/21
401
kj
Saturday 4/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
215
kj
Monday 1/17/22
200
kj
Friday 1/21/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
49
kj
Wednesday 2/3/21
44
kj
Friday 4/16/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
401
kj
Saturday 3/27/21
207
kj
Sunday 3/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1073
kj
Saturday 10/10/20
581
kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
477
kj
Wednesday 6/24/20
277
kj
Wednesday 2/10/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Friday 1/10/20
43
kj
Friday 12/18/20
30 min 90s Rock Ride
Matt Wilpers
View Class
Share
✅
242
kj
Saturday 12/12/20
164
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
747
kj
Saturday 7/4/20
410
kj
Sunday 4/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
693
kj
Sunday 4/26/20
399
kj
Sunday 5/17/20
Previous Workouts
Next Workouts