Shake and Bake
Workouts
Tuesday 3/14/23 @ 3:42 PM
341kj
57rpm
52%
17mph
Thursday 4/22/21 @ 9:49 AM
✅
383kj
81rpm
43%
18mph
Sunday 1/8/23 @ 6:29 AM
✅
264kj
56rpm
56%
18mph
Sunday 1/8/23 @ 6:28 AM
220kj
74rpm
43%
17mph
Sunday 1/12/20 @ 5:44 PM
✅
572kj
75rpm
49%
19mph
Sunday 10/23/22 @ 11:1 AM
372kj
70rpm
43%
16mph
Monday 4/11/22 @ 9:56 AM
✅
353kj
52rpm
58%
18mph
Saturday 4/30/22 @ 5:35 AM
303kj
77rpm
41%
17mph
Thursday 4/14/22 @ 3:40 PM
✅
401kj
69rpm
50%
19mph
Thursday 4/14/22 @ 8:40 PM
363kj
91rpm
37%
17mph
Friday 1/22/21 @ 6:13 PM
✅
804kj
44rpm
75%
20mph
Friday 5/28/21 @ 7:50 PM
490kj
78rpm
41%
17mph
Sunday 11/8/20 @ 2:56 PM
✅
84kj
65rpm
51%
18mph
Friday 3/19/21 @ 9:12 AM
44kj
71rpm
37%
14mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Thursday 12/31/20 @ 7:7 PM
204kj
83rpm
39%
17mph
Wednesday 9/2/20 @ 12:42 PM
✅
345kj
67rpm
57%
21mph
Sunday 8/30/20 @ 6:10 PM
223kj
89rpm
39%
17mph
Tuesday 6/16/20 @ 9:37 AM
✅
340kj
70rpm
54%
20mph
Monday 6/8/20 @ 9:8 AM
228kj
82rpm
41%
17mph
Workouts
341
kj
Tuesday 3/14/23
490
kj
Friday 5/28/21
223
kj
Sunday 8/30/20