Shake and Bake

Workouts

Monday 2/15/21 @ 4:58 PM
✅
603kj
60rpm
64%
21mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/26/22 @ 9:18 PM
353kj
95rpm
38%
18mph
Saturday 7/23/22 @ 2:36 PM
✅
80kj
66rpm
49%
18mph
10 min Low Impact Ride
Cody Rigsby
Saturday 4/17/21 @ 6:48 AM
40kj
81rpm
32%
14mph
Sunday 4/18/21 @ 6:32 PM
✅
626kj
48rpm
70%
20mph
60 min EDM Ride
Hannah Frankson
Saturday 5/21/22 @ 2:8 PM
372kj
81rpm
39%
16mph
Sunday 11/8/20 @ 2:34 PM
✅
98kj
54rpm
63%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/3/20 @ 3:53 PM
77kj
86rpm
41%
18mph
Friday 1/10/20 @ 3:7 PM
56kj
74rpm
34%
13mph
15 min Low Impact Ride
Matt Wilpers
Monday 1/11/21 @ 12:26 AM
✅
97kj
76rpm
42%
17mph
Saturday 10/31/20 @ 11:35 PM
✅
276kj
41rpm
73%
19mph
30 min Halloween Ride
Kendall Toole
Wednesday 12/30/20 @ 4:4 AM
157kj
73rpm
39%
15mph
Tuesday 8/4/20 @ 12:56 PM
✅
473kj
62rpm
68%
24mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 1:0 PM
270kj
78rpm
47%
19mph
Saturday 1/11/20 @ 11:41 PM
217kj
71rpm
45%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 8/2/20 @ 4:37 PM
✅
260kj
77rpm
46%
18mph
Sunday 7/26/20 @ 5:40 PM
✅
196kj
82rpm
52%
22mph
15 min 90s Rock Ride
Christine D'Ercole
Friday 7/31/20 @ 2:36 PM
112kj
89rpm
39%
18mph
Wednesday 3/11/20 @ 1:30 AM
✅
318kj
69rpm
54%
20mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 5/3/20 @ 4:54 PM
258kj
81rpm
45%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 603 kj
Monday 2/15/21
353 kj
Saturday 11/26/22
10 min Low Impact Ride
Cody Rigsby
✅ 80 kj
Saturday 7/23/22
40 kj
Saturday 4/17/21
60 min EDM Ride
Hannah Frankson
✅ 626 kj
Sunday 4/18/21
372 kj
Saturday 5/21/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 98 kj
Sunday 11/8/20
77 kj
Tuesday 11/3/20
15 min Low Impact Ride
Matt Wilpers
56 kj
Friday 1/10/20
✅ 97 kj
Monday 1/11/21
30 min Halloween Ride
Kendall Toole
✅ 276 kj
Saturday 10/31/20
157 kj
Wednesday 12/30/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 473 kj
Tuesday 8/4/20
270 kj
Tuesday 8/4/20
30 min Two for One: Groove Ride
Cody & Emma
217 kj
Saturday 1/11/20
✅ 260 kj
Sunday 8/2/20
15 min 90s Rock Ride
Christine D'Ercole
✅ 196 kj
Sunday 7/26/20
112 kj
Friday 7/31/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 318 kj
Wednesday 3/11/20
258 kj
Sunday 5/3/20