Shake and Bake
VS
Workouts
Monday 2/1/21 @ 5:3 PM
479kj
53rpm
65%
20mph
Tuesday 1/26/21 @ 10:31 PM
✅
496kj
74rpm
53%
21mph
Monday 6/27/22 @ 12:4 AM
402kj
64rpm
53%
19mph
Saturday 6/18/22 @ 11:58 PM
✅
408kj
68rpm
43%
19mph
Wednesday 1/15/20 @ 1:47 PM
224kj
75rpm
52%
21mph
Sunday 2/13/22 @ 7:47 PM
✅
243kj
71rpm
55%
22mph
Tuesday 5/11/21 @ 4:52 PM
✅
86kj
47rpm
65%
19mph
Saturday 1/8/22 @ 10:7 PM
42kj
89rpm
31%
14mph
Monday 7/26/21 @ 8:42 PM
✅
409kj
63rpm
54%
19mph
Friday 7/16/21 @ 5:32 PM
408kj
85rpm
44%
19mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Saturday 5/1/21 @ 3:25 PM
432kj
72rpm
51%
19mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Tuesday 1/19/21 @ 3:58 PM
461kj
76rpm
50%
20mph
Sunday 12/6/20 @ 2:47 PM
273kj
41rpm
72%
18mph
Wednesday 8/12/20 @ 11:23 PM
✅
283kj
81rpm
46%
19mph
Thursday 1/30/20 @ 2:9 AM
✅
366kj
78rpm
45%
18mph
Tuesday 1/28/20 @ 9:33 PM
363kj
82rpm
43%
18mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Thursday 7/4/19 @ 4:53 PM
310kj
82rpm
41%
17mph
51ford
River Falls WI
253
🔥
VS
be_fit_be_happy
Yooper in Utah
94
Workouts
402
kj
Monday 6/27/22
408
kj
Friday 7/16/21
461
kj
Tuesday 1/19/21
363
kj
Tuesday 1/28/20
310
kj
Thursday 7/4/19