Shake and Bake
VS
Workouts
Tuesday 6/13/23 @ 1:57 PM
134kj
71rpm
44%
17mph
Tuesday 8/1/23 @ 1:40 PM
✅
139kj
74rpm
43%
17mph
Sunday 6/11/23 @ 1:55 PM
309kj
71rpm
44%
17mph
Sunday 6/11/23 @ 1:58 PM
✅
368kj
80rpm
44%
18mph
Monday 9/5/22 @ 7:46 PM
187kj
75rpm
41%
16mph
Sunday 12/26/21 @ 10:24 PM
✅
250kj
90rpm
41%
18mph
Tuesday 2/23/21 @ 5:12 PM
102kj
69rpm
46%
17mph
Sunday 9/26/21 @ 6:43 PM
✅
104kj
75rpm
43%
17mph
Tuesday 4/6/21 @ 3:26 PM
128kj
70rpm
44%
16mph
Monday 5/3/21 @ 11:13 AM
✅
164kj
82rpm
44%
18mph
Wednesday 4/14/21 @ 3:29 PM
139kj
70rpm
45%
17mph
Tuesday 4/20/21 @ 2:47 PM
✅
156kj
78rpm
44%
18mph
Thursday 4/18/19 @ 12:26 AM
126kj
76rpm
41%
16mph
Saturday 4/25/20 @ 8:24 PM
✅
166kj
89rpm
42%
18mph
Wednesday 3/27/19 @ 6:0 PM
138kj
75rpm
43%
17mph
Wednesday 4/15/20 @ 9:38 PM
✅
156kj
81rpm
43%
18mph
Friday 6/21/19 @ 11:34 AM
138kj
79rpm
41%
17mph
Wednesday 6/19/19 @ 2:27 PM
✅
173kj
78rpm
47%
19mph
Monday 4/8/19 @ 10:37 PM
191kj
83rpm
39%
16mph
Monday 12/17/18 @ 3:40 PM
✅
250kj
83rpm
44%
19mph
50shadesofshay
Tampa Bay #jfdi
6
VS
courtney123
Eastern Shore, MD
140
🔥
Workouts
187
kj
Monday 9/5/22