Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 7:1 PM
119kj
73rpm
41%
16mph
Tuesday 2/7/23 @ 2:56 PM
✅
161kj
80rpm
47%
18mph
Monday 7/4/22 @ 5:4 PM
88kj
69rpm
43%
16mph
Tuesday 1/3/23 @ 3:34 PM
✅
93kj
76rpm
44%
16mph
Friday 2/25/22 @ 5:13 PM
111kj
67rpm
42%
15mph
Thursday 2/24/22 @ 11:30 AM
✅
130kj
80rpm
40%
17mph
Saturday 12/5/20 @ 10:13 PM
92kj
79rpm
39%
16mph
Sunday 2/28/21 @ 2:7 PM
✅
113kj
83rpm
46%
18mph
Friday 10/2/20 @ 3:32 PM
128kj
69rpm
44%
16mph
Tuesday 9/29/20 @ 4:1 PM
✅
157kj
74rpm
45%
18mph
Tuesday 9/29/20 @ 9:44 PM
133kj
73rpm
43%
16mph
Tuesday 9/29/20 @ 3:22 PM
✅
172kj
76rpm
46%
18mph
Sunday 3/15/20 @ 1:55 PM
208kj
76rpm
43%
17mph
Sunday 3/15/20 @ 1:52 PM
✅
215kj
75rpm
44%
17mph
Wednesday 10/16/19 @ 11:17 PM
170kj
75rpm
40%
16mph
Tuesday 10/29/19 @ 11:26 AM
✅
182kj
74rpm
41%
16mph
Friday 3/1/19 @ 11:16 AM
246kj
73rpm
40%
15mph
Wednesday 12/26/18 @ 1:31 PM
✅
254kj
75rpm
40%
15mph
Monday 2/25/19 @ 5:19 PM
✅
192kj
80rpm
40%
16mph
Monday 1/21/19 @ 12:30 PM
185kj
76rpm
41%
16mph
50shadesofshay
Tampa Bay #jfdi
201
VS
as_casper
🎉Milestones🎉
390
🔥
Workouts
170
kj
Wednesday 10/16/19