Shake and Bake
VS
Workouts
Sunday 9/19/21 @ 1:28 PM
✅
163kj
93rpm
40%
18mph
Sunday 9/26/21 @ 12:59 PM
114kj
70rpm
41%
16mph
Saturday 8/14/21 @ 2:53 PM
✅
177kj
93rpm
40%
19mph
Saturday 7/24/21 @ 12:37 AM
128kj
70rpm
44%
16mph
Monday 11/23/20 @ 1:53 PM
✅
162kj
89rpm
41%
18mph
Thursday 11/19/20 @ 5:28 PM
128kj
75rpm
42%
16mph
Wednesday 10/21/20 @ 1:45 PM
✅
222kj
85rpm
41%
18mph
Tuesday 10/20/20 @ 3:26 PM
188kj
51rpm
55%
16mph
Wednesday 7/17/19 @ 12:45 PM
✅
90kj
95rpm
40%
19mph
Friday 4/17/20 @ 2:46 PM
72kj
77rpm
43%
17mph
Friday 5/5/17 @ 2:0 PM
254kj
78rpm
38%
16mph
Thursday 4/30/20 @ 4:0 PM
✅
272kj
63rpm
45%
15mph
Wednesday 3/18/20 @ 12:22 PM
✅
244kj
91rpm
40%
18mph
Saturday 4/11/20 @ 10:24 PM
181kj
64rpm
44%
15mph
Tuesday 4/7/20 @ 2:3 PM
157kj
0rpm
0%
0mph
Tuesday 1/28/20 @ 12:53 PM
✅
276kj
70rpm
43%
16mph
Friday 3/13/20 @ 1:13 AM
✅
221kj
84rpm
40%
18mph
Tuesday 3/10/20 @ 1:23 PM
211kj
75rpm
44%
17mph
Saturday 10/19/19 @ 12:17 PM
98kj
87rpm
38%
17mph
Tuesday 10/15/19 @ 10:7 AM
✅
99kj
73rpm
43%
17mph
50shadesofpink
308
🔥
VS
50shadesofshay
Tampa Bay #jfdi
38
Workouts
181
kj
Saturday 4/11/20