Shake and Bake
Workouts
Wednesday 10/27/21 @ 5:26 PM
220kj
76rpm
44%
18mph
Saturday 10/30/21 @ 1:49 AM
✅
301kj
89rpm
44%
20mph
Thursday 3/26/20 @ 6:58 PM
390kj
76rpm
42%
17mph
Sunday 6/13/21 @ 5:31 PM
✅
734kj
86rpm
49%
21mph
Monday 4/19/21 @ 5:45 PM
295kj
81rpm
40%
17mph
Monday 4/19/21 @ 11:17 PM
✅
528kj
91rpm
46%
21mph
Sunday 11/22/20 @ 5:32 PM
321kj
84rpm
39%
17mph
Tuesday 11/3/20 @ 2:50 AM
✅
553kj
90rpm
47%
21mph
Friday 11/13/20 @ 4:20 PM
✅
402kj
77rpm
41%
16mph
Sunday 11/15/20 @ 5:6 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 6:54 PM
183kj
81rpm
38%
16mph
Wednesday 4/22/20 @ 2:32 AM
✅
312kj
90rpm
44%
20mph
Monday 10/5/20 @ 3:39 PM
410kj
81rpm
40%
17mph
Thursday 10/8/20 @ 12:34 AM
✅
760kj
87rpm
49%
21mph
Wednesday 6/10/20 @ 3:36 PM
391kj
77rpm
41%
17mph
Saturday 6/13/20 @ 7:19 PM
✅
712kj
91rpm
46%
21mph
Sunday 6/23/19 @ 9:14 PM
330kj
82rpm
41%
17mph
Wednesday 6/10/20 @ 10:31 PM
✅
570kj
86rpm
49%
21mph
Monday 1/28/19 @ 2:13 PM
282kj
79rpm
39%
16mph
Tuesday 1/29/19 @ 3:23 AM
✅
450kj
83rpm
46%
20mph
Workouts
390
kj
Thursday 3/26/20
295
kj
Monday 4/19/21
kj
Sunday 11/15/20
183
kj
Friday 5/1/20
391
kj
Wednesday 6/10/20
282
kj
Monday 1/28/19