Shake and Bake
Workouts
Sunday 8/21/22 @ 3:38 PM
✅
104kj
75rpm
43%
17mph
Sunday 9/25/22 @ 5:42 PM
68kj
77rpm
35%
14mph
Thursday 6/16/22 @ 2:18 PM
✅
212kj
74rpm
44%
17mph
Saturday 7/9/22 @ 2:28 AM
152kj
71rpm
37%
14mph
Monday 6/13/22 @ 7:21 PM
✅
216kj
75rpm
44%
17mph
Sunday 6/12/22 @ 4:7 PM
160kj
72rpm
39%
15mph
Thursday 2/10/22 @ 7:4 PM
✅
183kj
76rpm
40%
16mph
Friday 2/4/22 @ 12:18 AM
149kj
74rpm
38%
15mph
Thursday 7/15/21 @ 3:37 PM
✅
205kj
73rpm
44%
17mph
Thursday 7/22/21 @ 4:13 AM
153kj
72rpm
38%
15mph
Thursday 4/1/21 @ 7:55 PM
✅
182kj
73rpm
42%
16mph
Thursday 4/1/21 @ 2:41 AM
129kj
75rpm
37%
14mph
Wednesday 7/22/20 @ 11:23 PM
✅
292kj
71rpm
44%
17mph
Wednesday 7/22/20 @ 11:24 PM
289kj
73rpm
42%
16mph
Thursday 6/4/20 @ 6:2 PM
392kj
77rpm
41%
17mph
Thursday 4/11/19 @ 5:31 PM
✅
473kj
78rpm
44%
18mph
Sunday 9/29/19 @ 3:56 PM
✅
318kj
75rpm
44%
17mph
Tuesday 10/1/19 @ 12:39 AM
289kj
71rpm
42%
15mph
Wednesday 2/20/19 @ 6:25 PM
✅
245kj
67rpm
50%
18mph
Tuesday 2/26/19 @ 8:30 PM
211kj
63rpm
46%
15mph
Workouts
129
kj
Thursday 4/1/21
289
kj
Wednesday 7/22/20
392
kj
Thursday 6/4/20