Shake and Bake
Workouts
Tuesday 11/7/23 @ 5:48 PM
124kj
67rpm
44%
16mph
Friday 11/3/23 @ 1:58 PM
✅
261kj
69rpm
53%
22mph
Monday 1/10/22 @ 2:37 PM
245kj
72rpm
40%
15mph
Thursday 12/2/21 @ 5:21 PM
✅
674kj
86rpm
53%
23mph
Monday 11/18/19 @ 6:47 PM
280kj
80rpm
39%
16mph
Tuesday 8/31/21 @ 3:55 PM
✅
626kj
88rpm
51%
23mph
Monday 9/7/20 @ 5:20 PM
296kj
79rpm
40%
17mph
Wednesday 2/17/21 @ 5:17 PM
✅
671kj
83rpm
54%
23mph
Monday 1/20/20 @ 6:25 PM
294kj
76rpm
42%
17mph
Friday 12/11/20 @ 5:0 PM
✅
667kj
85rpm
54%
23mph
Monday 1/7/19 @ 2:28 PM
297kj
81rpm
40%
17mph
Friday 7/17/20 @ 4:14 PM
✅
650kj
88rpm
52%
23mph
Monday 5/25/20 @ 5:48 PM
201kj
72rpm
44%
17mph
Friday 5/22/20 @ 4:27 PM
✅
537kj
82rpm
60%
25mph
Wednesday 4/22/20 @ 7:22 PM
420kj
77rpm
42%
17mph
Saturday 9/14/19 @ 4:43 PM
✅
904kj
86rpm
53%
23mph
Sunday 10/20/19 @ 3:36 PM
300kj
71rpm
44%
17mph
Sunday 10/20/19 @ 3:44 PM
✅
694kj
87rpm
54%
23mph
Thursday 12/13/18 @ 6:3 PM
60kj
74rpm
42%
16mph
Wednesday 11/21/18 @ 6:2 PM
✅
78kj
79rpm
43%
18mph
Workouts
280
kj
Monday 11/18/19
294
kj
Monday 1/20/20
297
kj
Monday 1/7/19
201
kj
Monday 5/25/20
60
kj
Thursday 12/13/18