Shake and Bake
Workouts
Monday 1/10/22 @ 2:37 PM
245kj
72rpm
40%
15mph
Monday 12/6/21 @ 11:29 PM
✅
589kj
67rpm
66%
22mph
Thursday 8/12/21 @ 2:16 PM
91kj
76rpm
41%
16mph
Thursday 10/22/20 @ 1:1 AM
✅
128kj
79rpm
46%
18mph
Monday 4/19/21 @ 5:45 PM
295kj
81rpm
40%
17mph
Wednesday 3/17/21 @ 9:17 PM
✅
600kj
69rpm
59%
22mph
Friday 10/2/20 @ 3:36 PM
408kj
80rpm
41%
17mph
Saturday 7/18/20 @ 10:5 PM
✅
799kj
74rpm
56%
22mph
Monday 9/7/20 @ 5:20 PM
296kj
79rpm
40%
17mph
Tuesday 8/4/20 @ 11:59 PM
✅
615kj
77rpm
56%
22mph
Monday 11/11/19 @ 3:27 AM
317kj
79rpm
41%
17mph
Friday 9/6/19 @ 9:34 PM
✅
601kj
72rpm
58%
22mph
Wednesday 4/22/20 @ 7:22 PM
420kj
77rpm
42%
17mph
Sunday 9/15/19 @ 1:16 PM
✅
781kj
76rpm
56%
22mph
Thursday 3/26/20 @ 6:58 PM
390kj
76rpm
42%
17mph
Sunday 10/6/19 @ 12:45 PM
✅
742kj
75rpm
55%
22mph
Friday 11/8/19 @ 12:9 AM
197kj
79rpm
40%
17mph
Thursday 7/25/19 @ 11:4 PM
✅
441kj
76rpm
58%
23mph
Sunday 1/13/19 @ 5:7 PM
293kj
71rpm
44%
17mph
Saturday 1/26/19 @ 6:21 PM
✅
568kj
69rpm
58%
22mph
Workouts
295
kj
Monday 4/19/21
390
kj
Thursday 3/26/20
197
kj
Friday 11/8/19
293
kj
Sunday 1/13/19