Shake and Bake
Workouts
Monday 5/25/20 @ 12:23 AM
✅
76kj
61rpm
53%
18mph
Friday 5/22/20 @ 1:52 PM
54kj
66rpm
44%
15mph
Thursday 12/17/20 @ 2:40 PM
✅
336kj
74rpm
44%
17mph
Thursday 12/17/20 @ 2:45 PM
252kj
80rpm
37%
16mph
Tuesday 10/13/20 @ 1:53 PM
✅
188kj
81rpm
38%
16mph
Tuesday 12/1/20 @ 3:0 PM
157kj
90rpm
33%
15mph
Wednesday 12/9/20 @ 2:1 PM
✅
423kj
71rpm
42%
16mph
Wednesday 12/9/20 @ 2:53 PM
381kj
85rpm
37%
16mph
Wednesday 12/2/20 @ 6:10 PM
✅
467kj
75rpm
43%
17mph
Friday 11/27/20 @ 4:24 PM
268kj
71rpm
37%
14mph
Wednesday 11/11/20 @ 1:30 PM
✅
311kj
74rpm
42%
16mph
Wednesday 11/11/20 @ 3:10 PM
247kj
82rpm
36%
16mph
Saturday 11/7/20 @ 2:27 PM
163kj
56rpm
48%
14mph
Saturday 11/7/20 @ 2:27 PM
✅
185kj
68rpm
44%
16mph
Thursday 7/23/20 @ 7:14 PM
✅
289kj
81rpm
39%
16mph
Thursday 7/23/20 @ 2:51 PM
248kj
78rpm
38%
16mph
Wednesday 6/17/20 @ 1:34 AM
✅
319kj
78rpm
42%
17mph
Sunday 6/7/20 @ 2:57 PM
247kj
80rpm
36%
15mph
Saturday 3/28/20 @ 3:33 PM
✅
98kj
67rpm
40%
14mph
Friday 3/27/20 @ 2:33 PM
97kj
63rpm
43%
14mph
Workouts
252
kj
Thursday 12/17/20
157
kj
Tuesday 12/1/20
381
kj
Wednesday 12/9/20
247
kj
Wednesday 11/11/20
248
kj
Thursday 7/23/20