Shake and Bake
Workouts
Thursday 7/9/20 @ 11:6 PM
✅
410kj
76rpm
41%
17mph
Wednesday 7/19/23 @ 3:42 PM
196kj
85rpm
27%
12mph
Thursday 10/6/22 @ 2:29 PM
✅
488kj
77rpm
49%
20mph
Monday 6/20/22 @ 1:49 AM
153kj
83rpm
29%
13mph
Monday 3/15/21 @ 10:49 PM
✅
237kj
70rpm
56%
21mph
Tuesday 8/17/21 @ 7:37 PM
99kj
87rpm
33%
15mph
Sunday 10/17/21 @ 9:44 PM
✅
312kj
67rpm
44%
16mph
Thursday 11/11/21 @ 12:57 AM
152kj
82rpm
28%
12mph
Wednesday 10/20/21 @ 1:31 PM
✅
258kj
70rpm
40%
15mph
Sunday 10/17/21 @ 12:30 AM
131kj
84rpm
26%
12mph
Monday 7/26/21 @ 1:16 PM
✅
146kj
72rpm
38%
14mph
Tuesday 7/27/21 @ 12:42 AM
79kj
72rpm
29%
11mph
Monday 3/29/21 @ 1:30 PM
✅
105kj
71rpm
45%
16mph
Thursday 5/20/21 @ 6:18 PM
31kj
47rpm
37%
9mph
Monday 11/30/20 @ 2:7 PM
✅
203kj
76rpm
41%
17mph
Friday 12/4/20 @ 12:25 PM
111kj
78rpm
32%
13mph
Monday 11/9/20 @ 2:8 PM
✅
312kj
75rpm
42%
17mph
Monday 11/9/20 @ 4:29 PM
176kj
91rpm
29%
13mph
Saturday 9/12/20 @ 1:25 PM
✅
383kj
76rpm
41%
16mph
Saturday 9/12/20 @ 1:40 AM
226kj
85rpm
30%
13mph
Workouts
153
kj
Monday 6/20/22
131
kj
Sunday 10/17/21
111
kj
Friday 12/4/20
176
kj
Monday 11/9/20
226
kj
Saturday 9/12/20