Shake and Bake
Workouts
Friday 2/17/23 @ 10:57 PM
✅
487kj
79rpm
46%
19mph
Wednesday 4/6/22 @ 3:6 PM
256kj
71rpm
40%
15mph
Wednesday 5/26/21 @ 1:34 PM
✅
206kj
67rpm
46%
16mph
Wednesday 5/26/21 @ 3:45 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 10:39 AM
✅
462kj
70rpm
47%
18mph
Saturday 2/1/20 @ 6:42 PM
343kj
78rpm
38%
16mph
Sunday 2/21/21 @ 11:8 PM
✅
309kj
72rpm
40%
16mph
Tuesday 2/16/21 @ 4:22 PM
242kj
73rpm
37%
15mph
Monday 1/25/21 @ 1:11 PM
✅
402kj
77rpm
41%
17mph
Saturday 11/16/19 @ 5:54 PM
334kj
79rpm
38%
16mph
Monday 9/7/20 @ 12:59 PM
303kj
76rpm
41%
16mph
Thursday 9/10/20 @ 3:53 PM
✅
329kj
76rpm
42%
17mph
Friday 9/4/20 @ 12:33 PM
368kj
76rpm
40%
16mph
Friday 9/4/20 @ 5:15 PM
✅
402kj
77rpm
41%
17mph
Thursday 7/9/20 @ 11:6 PM
410kj
76rpm
41%
17mph
Wednesday 7/1/20 @ 3:23 PM
✅
453kj
79rpm
42%
18mph
Tuesday 6/30/20 @ 11:22 PM
303kj
77rpm
40%
16mph
Tuesday 2/18/20 @ 4:40 PM
✅
335kj
74rpm
44%
17mph
Saturday 6/27/20 @ 12:5 PM
380kj
76rpm
41%
16mph
Saturday 6/27/20 @ 3:0 PM
✅
417kj
80rpm
41%
17mph
Workouts
256
kj
Wednesday 4/6/22
343
kj
Saturday 2/1/20
334
kj
Saturday 11/16/19
368
kj
Friday 9/4/20
380
kj
Saturday 6/27/20