Shake and Bake
Workouts
Friday 8/25/23 @ 3:53 PM
391kj
91rpm
36%
17mph
Saturday 9/16/23 @ 1:35 PM
✅
952kj
86rpm
58%
25mph
Wednesday 9/6/23 @ 4:11 PM
290kj
89rpm
37%
17mph
Wednesday 1/25/23 @ 1:3 PM
✅
813kj
86rpm
57%
25mph
Friday 2/17/23 @ 7:44 PM
464kj
86rpm
35%
18mph
Thursday 2/16/23 @ 12:35 PM
✅
1092kj
82rpm
59%
24mph
Wednesday 12/28/22 @ 4:32 PM
✅
78kj
87rpm
40%
18mph
Friday 1/27/23 @ 1:20 PM
72kj
84rpm
40%
18mph
Tuesday 12/6/22 @ 2:6 PM
366kj
86rpm
41%
18mph
Wednesday 12/7/22 @ 12:36 PM
✅
814kj
80rpm
58%
24mph
Sunday 10/2/22 @ 8:31 PM
211kj
86rpm
39%
17mph
Tuesday 10/26/21 @ 11:39 AM
✅
516kj
87rpm
56%
24mph
Monday 9/26/22 @ 3:10 PM
357kj
83rpm
42%
18mph
Monday 9/26/22 @ 11:19 AM
✅
775kj
78rpm
59%
23mph
Monday 8/29/22 @ 3:28 PM
339kj
83rpm
41%
18mph
Thursday 8/18/22 @ 11:19 AM
✅
767kj
81rpm
59%
24mph
Sunday 7/10/22 @ 11:52 PM
215kj
81rpm
42%
17mph
Saturday 7/2/22 @ 1:22 PM
✅
515kj
84rpm
57%
24mph
Wednesday 3/10/21 @ 1:54 AM
47kj
83rpm
34%
14mph
Thursday 3/4/21 @ 2:26 PM
✅
60kj
83rpm
38%
16mph
Workouts
391
kj
Friday 8/25/23
290
kj
Wednesday 9/6/23
211
kj
Sunday 10/2/22
339
kj
Monday 8/29/22