Shake and Bake
Workouts
Wednesday 1/12/22 @ 5:31 PM
261kj
80rpm
38%
16mph
Wednesday 1/12/22 @ 10:29 AM
✅
403kj
89rpm
42%
19mph
Wednesday 9/9/20 @ 11:31 AM
346kj
79rpm
43%
18mph
Friday 7/28/23 @ 10:8 AM
✅
431kj
93rpm
41%
19mph
Monday 11/28/22 @ 12:32 PM
180kj
77rpm
39%
16mph
Monday 4/17/23 @ 9:58 AM
✅
267kj
90rpm
41%
19mph
Monday 2/17/20 @ 11:30 AM
270kj
78rpm
39%
16mph
Friday 3/3/23 @ 10:48 PM
✅
421kj
87rpm
42%
19mph
Sunday 9/18/22 @ 3:13 PM
78kj
80rpm
32%
13mph
Sunday 10/31/21 @ 4:6 PM
✅
159kj
96rpm
38%
18mph
Friday 9/18/20 @ 6:38 PM
129kj
47rpm
39%
10mph
Saturday 9/19/20 @ 10:30 AM
✅
166kj
49rpm
43%
11mph
Tuesday 6/30/20 @ 3:38 PM
443kj
77rpm
43%
18mph
Wednesday 7/1/20 @ 10:44 AM
✅
596kj
92rpm
43%
20mph
Monday 6/29/20 @ 9:4 PM
336kj
85rpm
40%
17mph
Monday 6/29/20 @ 10:7 AM
✅
433kj
94rpm
41%
19mph
Sunday 6/28/20 @ 1:27 PM
421kj
81rpm
41%
17mph
Friday 6/26/20 @ 9:58 AM
✅
549kj
91rpm
42%
19mph
Friday 1/31/20 @ 12:6 PM
341kj
77rpm
39%
16mph
Saturday 2/1/20 @ 11:8 AM
✅
527kj
89rpm
42%
19mph
Workouts
261
kj
Wednesday 1/12/22
180
kj
Monday 11/28/22
129
kj
Friday 9/18/20
421
kj
Sunday 6/28/20
341
kj
Friday 1/31/20