Shake and Bake
Workouts
Monday 2/14/22 @ 11:27 AM
165kj
79rpm
38%
15mph
Monday 2/14/22 @ 9:36 PM
✅
326kj
69rpm
56%
20mph
Saturday 7/25/20 @ 1:28 PM
191kj
87rpm
37%
16mph
Tuesday 9/21/21 @ 5:9 PM
✅
266kj
78rpm
46%
19mph
Monday 7/12/21 @ 10:23 AM
99kj
84rpm
34%
15mph
Monday 3/29/21 @ 4:36 PM
✅
150kj
80rpm
43%
18mph
Wednesday 6/3/20 @ 9:58 PM
220kj
79rpm
43%
17mph
Tuesday 4/13/21 @ 3:12 PM
✅
304kj
74rpm
51%
20mph
Saturday 11/21/20 @ 3:44 PM
104kj
86rpm
34%
15mph
Thursday 11/12/20 @ 4:25 PM
✅
145kj
84rpm
40%
18mph
Wednesday 11/27/19 @ 11:6 AM
138kj
81rpm
34%
14mph
Saturday 8/31/19 @ 5:16 PM
✅
213kj
80rpm
41%
17mph
Saturday 2/9/19 @ 2:1 PM
212kj
80rpm
42%
17mph
Friday 2/8/19 @ 10:23 PM
✅
214kj
72rpm
46%
17mph
Monday 12/17/18 @ 11:1 AM
178kj
84rpm
36%
16mph
Thursday 12/6/18 @ 5:28 PM
✅
202kj
77rpm
41%
17mph