Shake and Bake
Workouts
Tuesday 9/12/23 @ 9:15 AM
637kj
83rpm
47%
20mph
Sunday 9/10/23 @ 12:52 PM
✅
1555kj
76rpm
73%
28mph
Friday 3/31/23 @ 9:41 AM
589kj
87rpm
44%
20mph
Saturday 12/4/21 @ 12:55 PM
✅
1061kj
91rpm
55%
25mph
Friday 2/10/23 @ 11:12 AM
481kj
99rpm
37%
18mph
Saturday 1/28/23 @ 10:52 AM
✅
1174kj
84rpm
60%
26mph
Monday 1/30/23 @ 10:34 AM
303kj
93rpm
43%
20mph
Wednesday 1/18/23 @ 11:53 AM
✅
594kj
80rpm
62%
26mph
Saturday 1/28/23 @ 11:37 AM
653kj
90rpm
45%
21mph
Wednesday 1/18/23 @ 10:51 AM
✅
1211kj
81rpm
62%
26mph
Monday 1/23/23 @ 9:21 AM
468kj
92rpm
44%
20mph
Wednesday 1/18/23 @ 10:4 AM
✅
943kj
85rpm
61%
26mph
Tuesday 12/20/22 @ 10:10 AM
395kj
92rpm
41%
19mph
Saturday 1/29/22 @ 12:59 PM
✅
1081kj
94rpm
54%
25mph
Saturday 11/5/22 @ 1:13 PM
573kj
89rpm
44%
20mph
Thursday 12/31/20 @ 3:7 PM
✅
937kj
87rpm
54%
24mph
Saturday 8/8/20 @ 11:57 AM
462kj
84rpm
41%
18mph
Saturday 8/8/20 @ 11:57 AM
✅
989kj
90rpm
54%
24mph
Friday 8/7/20 @ 8:19 PM
✅
250kj
84rpm
42%
18mph
Friday 6/12/20 @ 9:9 PM
kj
rpm
%
0mph
Workouts
637
kj
Tuesday 9/12/23
589
kj
Friday 3/31/23
481
kj
Friday 2/10/23
303
kj
Monday 1/30/23
653
kj
Saturday 1/28/23
395
kj
Tuesday 12/20/22
573
kj
Saturday 11/5/22
462
kj
Saturday 8/8/20