Shake and Bake
Workouts
Thursday 6/24/21 @ 2:8 PM
✅
197kj
76rpm
42%
17mph
Wednesday 6/23/21 @ 1:9 PM
149kj
74rpm
38%
15mph
Friday 8/14/20 @ 2:32 PM
✅
184kj
86rpm
37%
16mph
Thursday 4/29/21 @ 1:12 PM
140kj
83rpm
34%
15mph
Saturday 4/3/21 @ 4:14 PM
✅
201kj
85rpm
38%
17mph
Thursday 4/15/21 @ 1:28 PM
136kj
87rpm
32%
14mph
Saturday 1/9/21 @ 3:53 PM
✅
316kj
80rpm
42%
17mph
Sunday 12/27/20 @ 3:27 PM
221kj
73rpm
38%
15mph
Monday 11/23/20 @ 3:0 PM
✅
309kj
87rpm
38%
17mph
Monday 11/23/20 @ 2:58 PM
210kj
77rpm
35%
14mph
Saturday 11/14/20 @ 3:41 PM
✅
414kj
83rpm
40%
17mph
Saturday 11/14/20 @ 1:56 PM
293kj
87rpm
33%
15mph
Friday 10/23/20 @ 1:0 PM
✅
207kj
90rpm
37%
17mph
Tuesday 9/1/20 @ 2:12 PM
128kj
87rpm
31%
14mph
Friday 10/9/20 @ 3:13 PM
✅
105kj
81rpm
36%
15mph
Tuesday 10/6/20 @ 7:4 PM
82kj
79rpm
32%
13mph
Thursday 8/13/20 @ 2:49 PM
✅
192kj
89rpm
36%
17mph
Thursday 7/30/20 @ 1:52 PM
125kj
82rpm
32%
14mph
Sunday 7/5/20 @ 5:9 PM
✅
70kj
89rpm
38%
17mph
Sunday 7/5/20 @ 5:8 PM
36kj
76rpm
32%
13mph
Workouts
149
kj
Wednesday 6/23/21
140
kj
Thursday 4/29/21
136
kj
Thursday 4/15/21
221
kj
Sunday 12/27/20
293
kj
Saturday 11/14/20
128
kj
Tuesday 9/1/20