Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:33 PM
481kj
80rpm
49%
20mph
Wednesday 9/2/20 @ 3:46 AM
✅
517kj
86rpm
48%
21mph
Wednesday 6/28/23 @ 11:7 AM
476kj
76rpm
50%
20mph
Wednesday 5/3/23 @ 8:16 PM
✅
527kj
89rpm
46%
21mph
Wednesday 10/5/22 @ 10:48 AM
471kj
74rpm
51%
20mph
Saturday 8/6/22 @ 4:16 AM
✅
505kj
84rpm
49%
21mph
Sunday 5/10/20 @ 3:31 PM
1024kj
78rpm
51%
21mph
Tuesday 6/8/21 @ 2:46 AM
✅
1108kj
91rpm
47%
21mph
Saturday 2/20/21 @ 1:44 PM
694kj
78rpm
51%
21mph
Saturday 2/20/21 @ 10:49 PM
✅
795kj
86rpm
50%
22mph
Sunday 12/1/19 @ 12:59 PM
696kj
82rpm
49%
21mph
Friday 4/3/20 @ 3:50 AM
✅
720kj
89rpm
47%
21mph
Thursday 7/11/19 @ 10:48 AM
✅
517kj
82rpm
49%
21mph
Monday 1/8/18 @ 4:34 PM
470kj
81rpm
48%
20mph
Sunday 9/30/18 @ 11:42 AM
491kj
76rpm
51%
20mph
Sunday 6/3/18 @ 6:31 PM
✅
507kj
84rpm
48%
21mph
Thursday 2/1/18 @ 12:15 PM
480kj
78rpm
49%
20mph
Monday 1/29/18 @ 5:44 PM
✅
513kj
76rpm
51%
21mph
Thursday 1/26/17 @ 12:19 PM
411kj
81rpm
45%
19mph
Thursday 1/26/17 @ 12:25 AM
✅
471kj
82rpm
47%
20mph
Workouts
481
kj
Wednesday 2/17/21
476
kj
Wednesday 6/28/23
471
kj
Wednesday 10/5/22
1024
kj
Sunday 5/10/20
696
kj
Sunday 12/1/19
411
kj
Thursday 1/26/17