Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 5:54 PM
✅
190kj
77rpm
40%
16mph
Thursday 12/24/20 @ 10:25 PM
136kj
62rpm
42%
14mph
Saturday 3/7/20 @ 12:40 PM
118kj
82rpm
31%
13mph
Monday 8/21/23 @ 9:52 PM
✅
128kj
79rpm
34%
14mph
Saturday 8/5/23 @ 12:46 PM
✅
151kj
80rpm
36%
15mph
Tuesday 7/18/23 @ 12:3 PM
120kj
74rpm
34%
14mph
Saturday 7/16/22 @ 1:28 PM
✅
177kj
75rpm
41%
16mph
Saturday 7/16/22 @ 6:5 PM
53kj
65rpm
25%
9mph
Tuesday 8/31/21 @ 10:13 PM
✅
75kj
79rpm
32%
13mph
Friday 8/20/21 @ 9:31 PM
52kj
67rpm
30%
11mph
Tuesday 10/6/20 @ 8:56 AM
✅
88kj
70rpm
42%
16mph
Monday 3/29/21 @ 10:41 PM
79kj
59rpm
45%
15mph
Sunday 3/7/21 @ 5:32 PM
✅
93kj
85rpm
33%
14mph
Monday 3/22/21 @ 11:45 PM
54kj
70rpm
30%
11mph
Friday 1/15/21 @ 10:40 AM
✅
89kj
76rpm
35%
14mph
Sunday 1/3/21 @ 12:5 AM
40kj
71rpm
26%
10mph
Wednesday 6/3/20 @ 10:1 PM
✅
209kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 9:55 PM
155kj
56rpm
47%
14mph
Sunday 6/9/19 @ 6:8 PM
✅
186kj
76rpm
41%
16mph
Tuesday 5/28/19 @ 3:26 PM
134kj
66rpm
41%
14mph
4evervictorious
DMV - covered by the blood of Jesus
131
🔥
VS
be_squared
📍NC | 901 〽️ | 404 🍑
19
Workouts
53
kj
Saturday 7/16/22