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Shake and Bake
4alessfatmatt
Westborough, MA
4
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
206 🔥
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
Tuesday 5/16/23 @ 11:22 AM
319
kj
82
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 5/31/23 @ 10:56 AM
✅
416
kj
92
rpm
51
%
24
mph
Friday 5/20/22 @ 11:41 AM
337
kj
78
rpm
46
%
20
mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
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Thursday 5/5/22 @ 11:9 AM
✅
421
kj
90
rpm
50
%
23
mph
Friday 11/19/21 @ 1:22 PM
435
kj
79
rpm
40
%
23
mph
30 min Foo Fighters Ride
Emma Lovewell
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Thursday 11/18/21 @ 12:10 PM
✅
436
kj
91
rpm
50
%
23
mph
Monday 10/25/21 @ 10:48 AM
576
kj
81
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
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Monday 10/25/21 @ 10:45 AM
✅
661
kj
92
rpm
49
%
23
mph
Sunday 9/26/21 @ 8:14 PM
536
kj
91
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/23/20 @ 10:59 AM
✅
679
kj
86
rpm
53
%
23
mph
Saturday 5/15/21 @ 2:42 PM
719
kj
89
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/9/21 @ 12:55 PM
✅
965
kj
91
rpm
53
%
24
mph
Thursday 2/25/21 @ 11:20 AM
331
kj
77
rpm
51
%
20
mph
30 min Classic Rock Ride
Sam Yo
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Saturday 2/27/21 @ 8:14 PM
✅
457
kj
74
rpm
60
%
23
mph
Monday 6/15/20 @ 11:28 AM
250
kj
95
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 11:8 AM
✅
417
kj
93
rpm
49
%
23
mph
Saturday 4/25/20 @ 3:20 PM
452
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/26/20 @ 11:0 AM
✅
707
kj
86
rpm
54
%
24
mph
Tuesday 8/14/18 @ 3:15 PM
542
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 1:0 PM
✅
947
kj
84
rpm
55
%
24
mph
Previous Workouts
Next Workouts
4alessfatmatt
Westborough, MA
4
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
206 🔥
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
319
kj
Tuesday 5/16/23
✅
416
kj
Wednesday 5/31/23
30 min Red Hot Chili Peppers Ride
Kendall Toole
View Class
Share
337
kj
Friday 5/20/22
✅
421
kj
Thursday 5/5/22
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
435
kj
Friday 11/19/21
✅
436
kj
Thursday 11/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
576
kj
Monday 10/25/21
✅
661
kj
Monday 10/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
536
kj
Sunday 9/26/21
✅
679
kj
Monday 3/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
719
kj
Saturday 5/15/21
✅
965
kj
Saturday 1/9/21
30 min Classic Rock Ride
Sam Yo
View Class
Share
331
kj
Thursday 2/25/21
✅
457
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Monday 6/15/20
✅
417
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Saturday 4/25/20
✅
707
kj
Tuesday 5/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
542
kj
Tuesday 8/14/18
✅
947
kj
Saturday 8/17/19
Previous Workouts
Next Workouts