Shake and Bake
Workouts
Monday 11/27/23 @ 1:46 PM
✅
399kj
77rpm
49%
20mph
Friday 11/24/23 @ 11:52 AM
200kj
65rpm
39%
14mph
Thursday 4/28/22 @ 6:9 PM
✅
290kj
70rpm
52%
20mph
Monday 4/18/22 @ 10:39 AM
141kj
64rpm
41%
15mph
Sunday 1/9/22 @ 2:31 PM
✅
417kj
72rpm
50%
19mph
Tuesday 1/11/22 @ 1:43 PM
200kj
67rpm
39%
14mph
Thursday 12/23/21 @ 4:21 PM
✅
271kj
70rpm
51%
19mph
Wednesday 12/1/21 @ 11:27 AM
140kj
65rpm
40%
14mph
Friday 4/16/21 @ 8:27 PM
✅
121kj
67rpm
44%
16mph
Wednesday 4/7/21 @ 12:32 PM
88kj
70rpm
41%
14mph
Tuesday 1/5/21 @ 4:27 PM
✅
195kj
77rpm
48%
20mph
Wednesday 1/6/21 @ 11:55 AM
94kj
72rpm
39%
14mph
Saturday 11/2/19 @ 9:21 PM
✅
287kj
84rpm
45%
19mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Monday 5/28/18 @ 4:42 PM
✅
434kj
80rpm
47%
20mph
Saturday 6/2/18 @ 2:43 PM
218kj
71rpm
39%
15mph
Saturday 5/19/18 @ 1:25 PM
✅
511kj
80rpm
51%
21mph
Saturday 5/19/18 @ 1:24 PM
224kj
74rpm
38%
15mph
Saturday 2/17/18 @ 7:42 PM
✅
428kj
79rpm
47%
19mph
Saturday 2/17/18 @ 10:53 AM
220kj
67rpm
41%
15mph
Workouts
224
kj
Saturday 5/19/18