Shake and Bake
Workouts
Wednesday 8/23/23 @ 1:18 AM
223kj
77rpm
36%
15mph
Tuesday 9/26/23 @ 10:40 AM
✅
679kj
85rpm
53%
23mph
Friday 5/28/21 @ 11:26 PM
202kj
81rpm
40%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Sunday 4/25/21 @ 1:16 AM
420kj
83rpm
40%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 6/28/22 @ 1:15 AM
125kj
72rpm
34%
13mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Monday 5/31/21 @ 9:1 PM
342kj
83rpm
39%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 6/5/21 @ 3:1 AM
54kj
81rpm
37%
16mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Saturday 4/10/21 @ 9:43 PM
89kj
84rpm
37%
16mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Monday 12/7/20 @ 1:12 AM
210kj
84rpm
39%
17mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 11/19/20 @ 10:57 PM
439kj
82rpm
41%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 10/3/20 @ 9:54 PM
509kj
81rpm
40%
17mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Workouts
223
kj
Wednesday 8/23/23
202
kj
Friday 5/28/21
420
kj
Sunday 4/25/21
439
kj
Thursday 11/19/20
509
kj
Saturday 10/3/20