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Shake and Bake
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
0
Beat 3davesgrace
Workouts
Previous Workouts
Saturday 1/9/21 @ 10:16 PM
✅
300
kj
89
rpm
45
%
20
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Friday 2/10/23 @ 9:21 PM
130
kj
79
rpm
33
%
14
mph
Friday 11/19/21 @ 9:49 PM
✅
472
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/18/20 @ 10:17 PM
369
kj
79
rpm
44
%
18
mph
Tuesday 8/11/20 @ 5:30 PM
✅
534
kj
97
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 4:12 PM
414
kj
80
rpm
44
%
19
mph
Saturday 7/11/20 @ 5:58 PM
✅
749
kj
90
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/11/20 @ 9:6 PM
558
kj
80
rpm
45
%
19
mph
Monday 6/15/20 @ 3:1 PM
✅
501
kj
97
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 3:2 PM
357
kj
74
rpm
44
%
17
mph
Wednesday 4/8/20 @ 8:2 PM
✅
493
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 9:7 PM
386
kj
84
rpm
42
%
18
mph
Friday 3/13/20 @ 4:30 PM
✅
427
kj
96
rpm
39
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
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Thursday 2/20/20 @ 9:22 PM
309
kj
87
rpm
37
%
17
mph
Tuesday 10/15/19 @ 12:48 AM
✅
544
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 12:29 AM
306
kj
86
rpm
39
%
17
mph
Wednesday 2/5/20 @ 10:23 PM
✅
451
kj
87
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 8:32 PM
326
kj
83
rpm
39
%
17
mph
Previous Workouts
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
0
Beat 3davesgrace
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
300
kj
Saturday 1/9/21
130
kj
Friday 2/10/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
472
kj
Friday 11/19/21
369
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
534
kj
Tuesday 8/11/20
414
kj
Wednesday 9/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
749
kj
Saturday 7/11/20
558
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Monday 6/15/20
357
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Wednesday 4/8/20
386
kj
Thursday 4/9/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
427
kj
Friday 3/13/20
309
kj
Thursday 2/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Tuesday 10/15/19
306
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
451
kj
Wednesday 2/5/20
326
kj
Saturday 2/1/20
Previous Workouts