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Shake and Bake
3davesgrace
Burlington, VT
69
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
202 🔥
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Tuesday 7/2/19 @ 1:39 AM
474
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 11:57 AM
✅
561
kj
85
rpm
50
%
21
mph
Monday 7/20/20 @ 4:18 PM
✅
618
kj
95
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 12:3 PM
555
kj
83
rpm
50
%
22
mph
Monday 7/13/20 @ 5:2 PM
548
kj
95
rpm
45
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 3:41 PM
✅
599
kj
91
rpm
49
%
22
mph
Thursday 4/16/20 @ 8:27 PM
462
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 2:58 PM
✅
560
kj
84
rpm
50
%
22
mph
Tuesday 8/27/19 @ 10:36 PM
516
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 12:0 PM
✅
529
kj
85
rpm
49
%
21
mph
Thursday 10/24/19 @ 1:10 AM
✅
510
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/23/19 @ 12:51 PM
501
kj
85
rpm
48
%
21
mph
Sunday 2/24/19 @ 10:40 PM
✅
956
kj
81
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/17/19 @ 4:24 PM
903
kj
79
rpm
48
%
20
mph
Saturday 2/9/19 @ 9:55 PM
631
kj
86
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/7/19 @ 2:5 PM
✅
636
kj
84
rpm
47
%
20
mph
Wednesday 4/25/18 @ 8:29 PM
506
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 2:3 PM
✅
531
kj
80
rpm
52
%
21
mph
Friday 11/16/18 @ 1:1 AM
✅
514
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 2:54 PM
446
kj
74
rpm
51
%
20
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
69
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
202 🔥
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
474
kj
Tuesday 7/2/19
✅
561
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
618
kj
Monday 7/20/20
555
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
548
kj
Monday 7/13/20
✅
599
kj
Friday 7/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
462
kj
Thursday 4/16/20
✅
560
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
516
kj
Tuesday 8/27/19
✅
529
kj
Thursday 8/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Thursday 10/24/19
501
kj
Wednesday 10/23/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
956
kj
Sunday 2/24/19
903
kj
Sunday 2/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
631
kj
Saturday 2/9/19
✅
636
kj
Thursday 2/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
506
kj
Wednesday 4/25/18
✅
531
kj
Wednesday 1/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Friday 11/16/18
446
kj
Monday 11/12/18
Previous Workouts
Next Workouts