Shake and Bake
VS
Workouts
Thursday 10/10/19 @ 1:22 AM
✅
203kj
80rpm
41%
17mph
Monday 9/5/22 @ 1:44 PM
179kj
79rpm
38%
16mph
Sunday 4/24/22 @ 1:39 AM
401kj
80rpm
39%
17mph
Saturday 1/18/20 @ 5:52 PM
✅
475kj
86rpm
38%
17mph
Saturday 10/23/21 @ 4:21 PM
330kj
81rpm
36%
16mph
Friday 10/22/21 @ 1:22 PM
✅
368kj
82rpm
38%
16mph
Monday 10/18/21 @ 11:35 PM
504kj
81rpm
39%
17mph
Thursday 10/14/21 @ 12:13 PM
✅
558kj
79rpm
43%
18mph
Thursday 4/8/21 @ 11:29 PM
✅
212kj
89rpm
39%
17mph
Wednesday 4/14/21 @ 12:43 PM
160kj
81rpm
36%
15mph
Wednesday 12/16/20 @ 1:40 AM
261kj
83rpm
38%
16mph
Tuesday 12/15/20 @ 1:33 PM
✅
313kj
82rpm
40%
17mph
Friday 12/4/20 @ 11:48 PM
350kj
85rpm
37%
16mph
Thursday 12/3/20 @ 2:30 PM
✅
441kj
83rpm
40%
17mph
Tuesday 6/25/19 @ 12:31 AM
315kj
80rpm
41%
17mph
Thursday 6/11/20 @ 12:54 PM
✅
346kj
82rpm
42%
18mph
Wednesday 2/5/20 @ 2:44 AM
222kj
77rpm
37%
15mph
Tuesday 1/14/20 @ 2:30 PM
✅
326kj
85rpm
40%
17mph
Thursday 11/21/19 @ 1:44 AM
282kj
78rpm
40%
16mph
Tuesday 9/24/19 @ 1:0 PM
✅
321kj
85rpm
40%
17mph
3crookedhearts
MT #PFP, #BCTribe
20
VS
afriendfromwork
Poland, Ohio
185
🔥
Workouts
401
kj
Sunday 4/24/22
330
kj
Saturday 10/23/21
504
kj
Monday 10/18/21
261
kj
Wednesday 12/16/20
282
kj
Thursday 11/21/19