Shake and Bake
Workouts
Saturday 2/22/20 @ 4:15 PM
337kj
84rpm
41%
17mph
Saturday 7/20/19 @ 1:56 PM
✅
378kj
84rpm
42%
18mph
Monday 2/13/23 @ 4:51 PM
✅
344kj
82rpm
41%
18mph
Tuesday 12/6/22 @ 2:2 PM
286kj
81rpm
39%
16mph
Saturday 2/1/20 @ 9:24 PM
474kj
79rpm
44%
18mph
Monday 2/3/20 @ 4:20 PM
✅
475kj
82rpm
43%
18mph
Friday 9/16/22 @ 3:9 PM
✅
451kj
77rpm
43%
18mph
Saturday 9/24/22 @ 12:51 PM
362kj
80rpm
38%
16mph
Friday 9/2/22 @ 4:15 PM
✅
436kj
82rpm
41%
17mph
Thursday 9/1/22 @ 6:23 AM
347kj
83rpm
37%
16mph
Tuesday 2/18/20 @ 3:13 AM
0kj
0rpm
25%
0mph
Tuesday 6/30/20 @ 7:57 AM
✅
522kj
82rpm
44%
19mph
Tuesday 11/26/19 @ 2:17 AM
✅
502kj
82rpm
44%
18mph
Friday 6/26/20 @ 6:59 AM
478kj
80rpm
43%
18mph
Monday 4/27/20 @ 12:0 AM
✅
495kj
80rpm
44%
18mph
Saturday 4/25/20 @ 5:47 PM
475kj
78rpm
43%
17mph
Monday 12/23/19 @ 5:53 PM
✅
130kj
79rpm
45%
19mph
Saturday 12/21/19 @ 9:37 PM
84kj
76rpm
39%
16mph
Friday 9/20/19 @ 4:51 PM
✅
376kj
76rpm
46%
18mph
Monday 9/23/19 @ 12:12 PM
288kj
70rpm
43%
16mph
Workouts
286
kj
Tuesday 12/6/22
474
kj
Saturday 2/1/20
347
kj
Thursday 9/1/22
478
kj
Friday 6/26/20
288
kj
Monday 9/23/19