Shake and Bake
Workouts
Thursday 6/22/23 @ 3:53 PM
316kj
79rpm
41%
17mph
Monday 6/19/23 @ 2:5 PM
✅
322kj
83rpm
40%
17mph
Sunday 4/9/23 @ 8:28 PM
✅
338kj
83rpm
41%
18mph
Thursday 4/7/22 @ 6:13 PM
328kj
85rpm
40%
18mph
Sunday 2/23/20 @ 9:56 PM
456kj
84rpm
41%
18mph
Saturday 11/16/19 @ 5:42 PM
✅
462kj
83rpm
41%
18mph
Saturday 1/7/23 @ 4:45 PM
✅
237kj
83rpm
42%
18mph
Monday 1/2/23 @ 7:12 PM
217kj
87rpm
41%
18mph
Tuesday 4/26/22 @ 2:31 PM
313kj
78rpm
42%
17mph
Tuesday 4/19/22 @ 4:6 PM
✅
326kj
76rpm
44%
17mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Thursday 5/13/21 @ 3:34 PM
✅
468kj
89rpm
40%
18mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Monday 6/1/20 @ 11:9 PM
365kj
86rpm
42%
18mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Monday 12/16/19 @ 7:10 PM
461kj
86rpm
40%
18mph
Sunday 12/15/19 @ 4:19 AM
386kj
79rpm
46%
19mph
Tuesday 12/10/19 @ 4:8 PM
✅
395kj
84rpm
44%
19mph
Thursday 8/22/19 @ 2:21 PM
✅
437kj
81rpm
42%
18mph
Saturday 8/11/18 @ 4:46 PM
414kj
81rpm
41%
17mph
Workouts
316
kj
Thursday 6/22/23
328
kj
Thursday 4/7/22
217
kj
Monday 1/2/23
413
kj
Friday 5/14/21
365
kj
Monday 6/1/20
414
kj
Saturday 8/11/18