Shake and Bake
Workouts
Sunday 7/23/23 @ 2:34 AM
333kj
77rpm
42%
17mph
Wednesday 7/12/23 @ 3:13 PM
✅
440kj
90rpm
42%
19mph
Monday 2/27/23 @ 12:58 AM
331kj
83rpm
40%
17mph
Monday 2/27/23 @ 4:13 PM
✅
354kj
91rpm
39%
18mph
Sunday 2/23/20 @ 9:56 PM
456kj
84rpm
41%
18mph
Wednesday 11/25/20 @ 3:1 PM
✅
583kj
93rpm
42%
20mph
Wednesday 9/11/19 @ 3:55 PM
239kj
84rpm
42%
18mph
Monday 9/9/19 @ 3:35 PM
✅
289kj
91rpm
43%
20mph
Saturday 1/7/23 @ 4:45 PM
✅
237kj
83rpm
42%
18mph
Saturday 12/31/22 @ 4:10 PM
230kj
86rpm
40%
18mph
Tuesday 8/30/22 @ 3:0 AM
333kj
79rpm
43%
17mph
Saturday 9/3/22 @ 2:58 PM
✅
364kj
92rpm
39%
18mph
Wednesday 8/31/22 @ 3:4 AM
217kj
75rpm
44%
17mph
Thursday 4/30/20 @ 3:41 PM
✅
256kj
93rpm
40%
19mph
Sunday 3/14/21 @ 3:11 AM
324kj
82rpm
41%
17mph
Thursday 3/11/21 @ 11:37 PM
✅
405kj
83rpm
45%
19mph
Sunday 2/21/21 @ 5:42 PM
221kj
90rpm
38%
17mph
Thursday 11/5/20 @ 3:35 PM
✅
254kj
86rpm
42%
18mph
Friday 9/27/19 @ 3:35 PM
361kj
83rpm
42%
18mph
Tuesday 9/24/19 @ 10:54 PM
✅
385kj
87rpm
42%
19mph
Workouts
331
kj
Monday 2/27/23
230
kj
Saturday 12/31/22
333
kj
Tuesday 8/30/22
217
kj
Wednesday 8/31/22
324
kj
Sunday 3/14/21
221
kj
Sunday 2/21/21
361
kj
Friday 9/27/19