Shake and Bake
Workouts
Tuesday 6/8/21 @ 5:3 PM
503kj
91rpm
46%
21mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 1/17/23 @ 2:43 PM
263kj
86rpm
42%
19mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Tuesday 1/18/22 @ 2:48 PM
526kj
88rpm
47%
21mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Wednesday 7/14/21 @ 3:18 PM
446kj
90rpm
43%
20mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Wednesday 8/26/20 @ 12:49 PM
590kj
87rpm
50%
22mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 10/12/21 @ 2:34 PM
332kj
89rpm
46%
21mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Tuesday 8/17/21 @ 5:40 PM
544kj
91rpm
46%
21mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Friday 2/26/21 @ 1:57 PM
812kj
86rpm
51%
22mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Tuesday 11/24/20 @ 6:58 PM
389kj
80rpm
53%
22mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Tuesday 4/7/20 @ 6:37 PM
680kj
79rpm
57%
23mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Workouts
503
kj
Tuesday 6/8/21
263
kj
Tuesday 1/17/23
446
kj
Wednesday 7/14/21
332
kj
Tuesday 10/12/21
389
kj
Tuesday 11/24/20