Shake and Bake
Workouts
Tuesday 4/30/24 @ 1:11 PM
246kj
73rpm
46%
18mph
Friday 2/2/24 @ 11:9 PM
✅
329kj
80rpm
50%
21mph
Sunday 1/21/24 @ 7:14 PM
116kj
76rpm
39%
16mph
Thursday 1/18/24 @ 11:23 PM
✅
208kj
86rpm
46%
20mph
Saturday 11/4/23 @ 4:56 PM
264kj
73rpm
46%
19mph
Thursday 11/2/23 @ 12:25 AM
✅
341kj
82rpm
50%
21mph
Friday 6/23/23 @ 12:49 PM
246kj
80rpm
38%
18mph
Sunday 7/2/23 @ 7:41 PM
✅
324kj
88rpm
46%
20mph
Tuesday 7/20/21 @ 10:52 AM
222kj
81rpm
40%
17mph
Wednesday 7/14/21 @ 11:3 PM
✅
291kj
81rpm
47%
19mph
Saturday 4/24/21 @ 10:10 PM
✅
278kj
78rpm
46%
19mph
Thursday 4/22/21 @ 10:25 PM
259kj
79rpm
46%
18mph
Thursday 3/11/21 @ 1:21 PM
✅
264kj
84rpm
44%
19mph
Friday 3/12/21 @ 9:51 PM
242kj
83rpm
43%
18mph
Saturday 1/23/21 @ 8:40 PM
220kj
86rpm
39%
17mph
Thursday 1/21/21 @ 11:45 PM
✅
264kj
80rpm
45%
19mph
Sunday 11/8/20 @ 1:11 AM
286kj
88rpm
43%
19mph
Friday 11/6/20 @ 9:4 PM
✅
309kj
87rpm
46%
20mph
Saturday 8/22/20 @ 2:54 PM
157kj
98rpm
30%
15mph
Tuesday 8/18/20 @ 10:0 PM
✅
328kj
84rpm
48%
20mph
Workouts
259
kj
Thursday 4/22/21
286
kj
Sunday 11/8/20
157
kj
Saturday 8/22/20