Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 10:15 PM
143kj
62rpm
42%
15mph
Wednesday 6/16/21 @ 11:26 PM
✅
295kj
96rpm
41%
20mph
Friday 4/21/23 @ 11:33 PM
168kj
60rpm
46%
16mph
Tuesday 1/17/23 @ 10:43 PM
✅
215kj
87rpm
39%
17mph
Saturday 1/14/23 @ 7:40 PM
152kj
62rpm
43%
15mph
Friday 11/6/20 @ 12:59 AM
✅
254kj
84rpm
43%
19mph
Tuesday 4/13/21 @ 10:30 PM
66kj
80rpm
34%
14mph
Sunday 12/11/22 @ 9:3 PM
✅
89kj
91rpm
34%
16mph
Thursday 9/22/22 @ 11:28 AM
152kj
72rpm
39%
15mph
Wednesday 3/25/20 @ 3:14 PM
✅
240kj
99rpm
38%
18mph
Tuesday 6/28/22 @ 10:1 AM
236kj
78rpm
38%
15mph
Saturday 7/3/21 @ 3:57 PM
✅
404kj
74rpm
48%
19mph
Sunday 11/7/21 @ 10:18 AM
173kj
73rpm
41%
16mph
Saturday 11/20/21 @ 7:38 PM
✅
241kj
82rpm
43%
18mph
Saturday 5/29/21 @ 12:2 AM
185kj
71rpm
43%
16mph
Monday 8/17/20 @ 7:47 PM
✅
257kj
101rpm
38%
19mph
Tuesday 5/25/21 @ 9:44 PM
187kj
77rpm
41%
16mph
Tuesday 4/20/21 @ 11:24 PM
✅
224kj
102rpm
35%
18mph
Friday 5/7/21 @ 10:41 PM
338kj
70rpm
42%
16mph
Sunday 10/11/20 @ 1:28 PM
✅
523kj
84rpm
44%
19mph
2siberiancats
Belmont NC
8
VS
greenandgrowing
Next Run - Best Run
158
🔥
Workouts
152
kj
Saturday 1/14/23
173
kj
Sunday 11/7/21
187
kj
Tuesday 5/25/21